Personal Trainer in Los Angeles ⭑
I’ve been a Certified Personal Trainer for 15 years and have trained a range of clients from celebrities to military.
My programs are customized, dynamic, and functional — no two clients have the same program and no one does the same workout twice. We use free weights, barbells, kettlebells, TRX, bodyweight, the environment, etc. We can incorporate self-defense into our sessions too.
I’m upbeat, outgoing, and bring positive energy and enthusiasm to everything I do. I’m more of a cheerleader than a drill sergeant, but can be both when necessary.
A recent client — a 55/yo male starting at 210 pounds and 26% body fat — lost 15 pounds of fat (while building muscle) working with me twice per week for 4 weeks, exceeding his goal. Outside of our 1-hour sessions, he did 30 minutes of cardio 2-3 days per week and followed my nutrition advice, including intermittent fasting.
Just put in the effort, don’t make excuses, and have a good attitude! You’ll be amazed at what you can do…